Yeah, I’m built more like an hourglass. Only thing is, the hips part of the hourglass is still heavier than the shoulders part of the hourglass.
I just flipped over the top couple of toppers, to put the 24 ILD piece on top of the soft stuff, and then lay on it for a bit. Shoulders were still crunched.
At this point, the easiest, simplest thing for me to do is probably to go back to Jamestown Mattress and get another inch of the soft stuff. (Their prices are good, I’d be supporting a local independent business, and I wouldn’t have to wrestle another topper into a box for shipping.)
If that works, great. If I still need zoning after that, then I can double that inch of soft stuff over and use that on the top half of the bed, and double the 24 ILD piece over and use that on the bottom half of the bed. (Though I’d have to measure where the hips actually hit, on the bed, and adjust accordingly.)
Did you flip the top 2 layers over onto the other soft stuff or was it directly on top of the N3 layer? In other words were you testing 1" 24 ILD over 2" 14-17 ILD flipped over 2" 14-17 ILD over 1" 24 ILD over 1" 29 ILD (total 7" with the top 2 layers flipped over) or was it 1" 24 ILD over 2" 14-17 ILD over 1" 29 ILD (top 2 layers flipped onto the 29). The first one would be way out of kilter but the second one would give valuable feedback … especially about whether the 24 could fit anywhere in the mix.
I would test the 3 mattresses I mentioned at Jamestown before buying anything else as they too will give you a great idea of what you need and a blueprint of what may work for you.
Right now, I have 4" of latex, total. In the most recent experiment, I kept the N3 piece (1") on the bottom, and flipped (reversed the order of) the other two layers so that the 1" of 24 ILD was on top of the 2" of 14-17 ILD. So it was still 4", but the soft stuff was the middle of the latex sandwich. And my shoulder was still crunched on whatever side I lay on. Does that help?
Oh, wait, I see what you mean; sorry if I wasn’t clear. No, I didn’t fold over the soft stuff. Even enclosed in the terry cover, it’s delicate, and there’s a limit to how much I want to flip & roll & fold all this stuff. The 24 ILD piece is showing signs of wear and almost ripping, so I don’t want to handle that anymore than I have to, either. (Those two pieces are now back in the terry cover, with the soft stuff on top. The N3 is still on the bottom of the stack.)
I think that I was thinking about folding over the 2" soft layer to see what that felt like (to have 4" of it), but I haven’t done it.
Maybe I’ll pop into Jamestown Mattress this weekend; I’ll see how the time goes.
Edited to add: While I’m in there (at Jamestown), I might as well lie on their memory-foam mattresses, too. I’ve been avoiding memory foam, because of the petrochemicals & off-gassing, but waking up with my hip throbbing is making me reconsider. (My right hip is troublesome sometimes.) I’d prefer to stick with the latex, if possible, but I know that some people have had some success with mixing layers of latex with an inch of relatively dense (4-5 lb) memory foam.
Being lightweight and curvy is a difficult combo. I simply could find the right latex combination that works for me. Sore shoulder and hip if I sleep on the side, and sore buttock when I sleep on my back.
Although I am purchaser a all latex mattress with configurable layers rather than just a topper. But from reading your thread, you are pretty much build your own mattress at this point.
I have these layers: x-soft 16ILD, soft 22-24ILD, med 30-32ILD, firm 38-40ILD
Here’s what I tried:
s-m-f: way too firm
s-m-m: pressure on hip and shoulder
xs-m-f: pressure on hip and shoulder
xs-s-f, xs-s-m: sink in too much and eventually still hit the bottom firmer layer.
xs-m-s: better than xs-s combination, but putting a soft layer on bottom layer of bed compromised integrity of the bed.
xs-m-s-f, xs-m-m-f: was probably my best combination with one slightly softer than the other, but I don’t love it and the most expensive combo possible.
I wanted to all latex mattress, but I want a good night sleep as well. I am start to experimenting with putting a 2.5" 4lbs memory foam topper on top of latex mattress. I noticed immediately is there is immediate pressure relieve with shoulder and hip with a memory foam topper, I will sleep on it for a few night a see if it works out.
I popped into Jamestown Mattress and ordered another inch of the super-soft Talalay. The factory will need to cut that for me, so it’ll take a couple weeks to get here. I’ll come back & report on the results after I have the piece.
I did briefly lie on a couple of the mattresses there again, but I can’t tell the difference between the various latex models (not without spending a lot more time than I have right now, anyway; and some of them have some poly foam in the mattress quilting, so that confuses the issue). So I’m just going for (relatively) simple here: I’ll try 3" of the soft stuff. If that doesn’t quite do the trick, I’ll try zoning, using the new inch of the soft stuff with the 24ILD piece (cutting them both & doubling them up, with soft under the shoulders & torso, and medium under the hips). Seems like one of those setups has got to work. (Famous last words…)
I briefly lay on a couple of the memory foam mattresses, just to see what that kind of foam feels like, and my initial impression was that I did not like it at all. Just a weird feeling (sorta like wet cement that might trap you if you stay there too long); maybe it takes some getting used to.
I’ll “see” you again after I have results to report. Thanks again for all the help.
-Catherine
(searching for comfy pillows now, too; oy veh)
My “gut” tells me that you will likely be pretty close … even without zoning … but on the off chance you do need the zoning, you at least have the ILD’s you would need to make it effective. Things are looking hopeful, at least from my end … but then I’m the one theorizing and not sleeping on the mattress and we both probably know that experience trumps any theory (hedging on my own version of “famous last words” :)). I agree with you too about the feeling of memory foam although I would consider it in thin layers mixed in with latex if I had to.
I’m looking forward to your next report. In post #8 here there’s a few good resources on pillows although there’s lots more and pillows are probably even more “personal” than a mattress. I’d love to hear what you end up with here as well.
Hi Britanyy … and welcome
One of the difficulties that some people find with latex layering is the difference that layer thickness can make in how the layers interact and how “softness” is perceived so it would be helpful if I knew the layer thicknesses of your layers as well as your height/weight (as in my earlier comment to Catherine it always feels strange to ask people this but it really does make a difference). I’m assuming too that each layer is Talalay and that none of them are convoluted?
I’ll be happy to offer my 2 cents … but the extra info would certainly help
Thanks for the response. I am 5’2, 120-125lbs. Medium frame, broader around hip and shoulder. I have all talalay layers non convoluted, about 3" thick each encased in a zipper mattress cover on a flat slatted foundation.
At this moment, I am trying 2.5" memoryfoam topper with xs-m-f latex. I am still wanting an all latex solution if possible. I even considered cut up mine medium and soft layer to make zoning. But I suspect that might not even work due to when I lay on a soft layer, my hip and shoulder sinks in which compresses the latex so my lumbar area is getting enough support as latex push up between the two depressed area.
Because you are not very heavy … you would typically need very soft latex to sink in to the top layer enough for pressure relief … particularly on your side. Your 16 ILD 3" layer would qualify here. You will also need a thick enough layer to form a good cradle for your side sleeping. 3" here would also be “in the range” for someone of your weight (heavier weights would typically need higher ILD and/or thicker layers).
So it’s clear to me that the 3" of 16 ILD should be on the top.
Beyond this … you would likely need only 2 more layers as having 12" of latex for someone of your weight is usually overkill unless there is a specific reason for it. Even much heavier people of 250 lbs or so will usually do fine with about 8-9" of latex. The thicker layering can contribute to your hips sinking down into the mattress more relative to your shoulders and putting you out of alignment. They will not help with pressure relief as much as more of the foam in the middle and bottom is compressing which reduces the amount of compression on the top of your mattress (which is where you want it for pressure relief).
3" of soft latex is usually thick enough to provide good pressure relief and allow the shoulders (which are wider and lighter than the hips) to sink in enough so the layers under it would be more about alignment than pressure relief. This means that they would typically be firmer leading to XS over F over F or Xfirm.
If 3" wasn’t quite thick enough for a comfort layer (lets say 3.5" of soft latex would be “perfect” for you) … then a medium layer over a F or Xfirm would help the comfort layers with pressure relief more than the firm. The very top part of the middle layer is softer than the ILD indicates because ILD is measured at 25% compression. With only shallow compression (when the upper layer does most of the compressing but isn’t quite enough) then the effective ILD of the middle layer is softer than its rating. If the middle layer is compressed more than 25% (you go “through” the top layer and deeper into the next one), then its effective ILD is firmer than its rating. The curvier the body (very narrow waist relative to the shoulders and hips) the more necessary it may be to have a slightly softer middle layer. It’s a matter in other words of balancing weight and weight distribution with curviness, each of which “point in” different directions. The ILD and layer thicknesses “interact together” through what I call “order of compression” (which layer compresses first and how deeply does it let you sink in before the next layer starts to compress) to create both enough sinking in (of the top layer) for pressure relief and stop the sinking down (into the deeper layers) for alignment.
The type of cover that you are using may also make a big difference with soft or x-soft latex on top … particularly if it has quilted wool in it. If this is the case … then a XS-M-F or XS-F-XF layering may not give you enough pressure relief (which seems to be happening) even though this would usually be thick and soft enough if the latex on top was soft enough.
So to get a little more specific and make a few “memory foam” comments in terms of thickness as well, it would help to know the type of zip cover you are using.
I do have a cover with some wool quilted inside. The cover zips in the latex layers tightly. I agree with you, latex does feel firmer when it’s inside the cover than using it just as a topper.
Regarding to the memory foam topper. It’s 2.5" 4lb density foam that sits on top of xs-m-f layers inside the mattress cover. When I lay on it, it’s firm at first but immediately warms up and making an impression of my body. I can still feel the latex mattress underneath after I sink in deep enough. Memory foam definitely sleeps warmer, but it could have been wool quilted cover make it cooler. I attempted to stick the memory foam inside the cover, but that didn’t work because the insulation from the wool and cover does not transfer my body heat enough for the memory foam to soften up.
OK … tight fit and especially the wool over the soft latex helps explain the pressure relief issues you are having. It will prevent you from sinking into the soft latex as deeply and conforming to your more curvy shape and reduce the pressure relief you would otherwise have from a 3" soft latex layer. This would be especially true because of your lighter weight.
In a case like this … I would tend to use as thin a memory foam layer as possible (1-2" max) on top of your 9" of latex as you are likely just “on the edge” of what you need. Thicker than this and you may be risking having a comfort layer which is too thick and since you will sink deeper into memory foam over the course of the night and there is only soft latex underneath this … you may end up out of alignment if your hips sink down too deeply. This is especially true because the memory foam is 4 lbs (although they do tend to be a little more breathable and faster recovery when they are lighter). Part of the reason it will be warmer is because you are sinking into the memory foam and the latex so you would be somewhat “surrounded” by foam so even cooler memory foam will tend to be hotter in this configuration. Your “saving grace” with a memory foam layer that thick over the latex is the wool quilting which may help “hold you up” a bit … but probably not enough.
Depending on the type of zip cover you have … it may be worth unzipping the wool quilting for a night or two and putting a thinner stretchy blanket or something similar over the latex and a thin stretchy type of mattress protector over that (if you have one to protect the latex) and then your sheets and see if removing the quilted wool cover makes a difference. If it does … it may be well worth buying a non quilted cover for your latex layers such as the 4 way stretch zipper cover here or the cotton bamboo zip cover here which could be less expensive than buying more layers to go over the mattress.
Is your 16 ILD 3" layer all natural or a firmer version of 14 ILD? I’m asking because the Latex International blended Talalay usually comes in 14 or 19 ild although these are only “averages” over the surface of the mattress so you may have a “firmer” 14 ILD as well.
I think you are right about the wool cover causing the problem. I originally thought the wool quilting would make it more cushy, but I guess I was wrong. I do like the cooling effect of a wool cover. I guess putting a memory foam topper on top of wool cover defeats that purpose.
I will try to sleep on the mattress unzipped sitting in the cover without a topper. I do have a stretchable mattress protector (one of those bedbug proof ones), but put it on would be difficult since the mattress is so heavy. I was planning to put it on after I commit to a configuration. Would it be okay if I just left it unzipped with the wool cover and fitted sheet on top of that?
Regarding to the 16 ILD latex. I don’t know if they are blended or natural, most likely blended. I am pretty sure they are not make by latex international since they are stamped with made in Netherlands.
It would be fine to use the unzipped protector for a couple of nights sort of “tucked in” with sheets on top. It may come loose from the edges a bit and not stay tight on top (and of course the latex wouldn’t be held together as tightly with the unzipped cover so may be a bit more “squishy”) but for a few nights of testing this should not be a problem. I would use this without the wool quilting on top though (unzipping the wool quilted cover and folding it back) and with the protector on the latex so you can see how the latex without the wool on top feels even though this may give you a couple of nights of an awkward mattress. A thin stretchy blanket over the latex and under the protector may also give a closer approximation to a non wool quilted mattress ticking.
I suspected that the latex was from Radium (part of Vitafoam) as they make different “standard” talalay ILD’s from Latex International. Like Latex International, they also make high quality talalay latex that is often found in North America but is more popular in Europe.
Took a chance on two latex pillows from Overstock.com – both of them are made by Latex International (& came in the LI packaging) & were reasonably inexpensive for latex pillows.
One pillow is firm – turned out to be very firm, too firm for me to sleep on, and too high, but it makes a good pillow to lean against while reading in bed, so that’s OK. The other pillow was billed as “medium,” but it’s actually very soft – too soft for me to sleep on (I sink too far into it and it gets hot), but I’m leaning against it right now, in my office chair, and it seems to be helping some with posture control (i.e., making it harder for me to sit slumped over).
I’ve tried using some of these pillows as extra seat cushions on my ancient office chair, but they don’t work well for that. I need to go to the local wholesale foam place (they have a retail outlet) and check out various foams there. Maybe a high-density memory foam would work, or a combo of that & latex? Have to experiment a bit. (Periodically, I look at new office chairs, but have yet to see one I like. They all seem to encourage rounded spines & bad posture.)
For sleeping pillows, I’m concluding that solid latex doesn’t work well for me (& probably won’t even if I could get the right firmness). Shredded latex, wrapped in wool batting, might work. Or I can just keep scrunching up my cheap, soft polyfill pillow. (So-called “firm” polyfill pillows turn out not to be firm enough or they just flatten or are otherwise uncomfortable.)
The hunt continues… (I swear that I was not so picky about this stuff when I was younger…) (Also didn’t have allergies when I was younger.)
I tried one night based you advice folded back the wool top cover and protected mattress with a stretchy protector and fitted sheet. The latex definitely feels softer and I don’t really get that achy feeling that the latex is pushing back against my curves. No sore hip in the morning. Yay!
After laying there for a while, I can definitely feel that the latex retain heat. My back was getting warm and toasty when I lay on my back, might be good for the winter but could be kind of hot in the summer, we always have a/c on in the summer, so may not be a really big deal. I woke up a few times during the night and woke up earlier than normal but not really sure why. Let’s try one more night at see how it goes.
I plan to do some pillow shopping of my own over the next few weeks when I get a chance so we can compare notes
I’m a side back sleeper and like a plush feeling pillow but it needs to support my head and neck on my side. I’m tending towards zoned latex like the Malouf here but I’m a little curious about the technogel as well because I tend to like cooler sleeping pillows. Problem is the nearest place to test the technogel is currently over 100 miles away … and they’re more than a little expensive.
Phoenix
PS: just showed the Malouf zoned plush to my DH and she went OMG … I want it … so I guess I’ll get to test it soon since we’re apparently getting it sight unseen .
I wouldn’t worry too much about the heating effect as it’s probably coming from having the protector so close to the latex. It’s not as breathable as a fabric (such as a thicker stretchable ticking) so by sinking in deeper and then having only a slightly less breathable barrier in between you and the foam … it’s probably creating a more insulating effect than usual. I’m guessing you wouldn’t be as hot if you had a mattress ticking under you as well.
Looking forward to seeing how the next night goes.
The protector I used is 100% Tencel on top only stretchable on the side. The fitted sheet I used is 400TC 100% cotton l. I am not quite ready to give up having wool on top. I think would work better if I had a quilted wool cotton cover that is stretchable. The one I have now is Damask fabric which is pretty stiff.
I have tried at a local store a 19ILD mattress similar height all Talalay latex mattress with knitted cotton and wool on top felt pretty good. I liked it except for the price. Now I have dilemma whether to change my current cover to sleepEZ stretchable cotton cover (no quilting) or go to a whole different mattress. Decision, decision…
Another option might be the St. Dormeir wool mattress protector.
I just ordered this, so I probably won’t have it for a couple of weeks yet, but it is very stretchy on the sides, and a little bit stretchy in one direction (probably head-to-foot) on the top.
It’s a bit expensive, though, and is not returnable, so you might want to ask for a fabric sample if you’re interested in the product. Sandra, the owner of Laughlin Designs, is very helpful. (There are other distributors, too. Flobeds sells the St. Dormeir, at flobeds.com, and there are Canadian distributors. I don’t know where you are.)
I think the Dormeir (as Catherine suggested) and the Natura deluxe wool quilted protectors are probably among the best values available for a wool quilted mattress pad. They both have thinner layers of wool and are both fairly stretchy and washable but the main difference is that the Natura has a breathable/waterproof membrane while the Dormeir doesn’t. The sides of the Dormeir are also probably stretchier because the membrane on the Natura is on the sides as well. Natura has other versions without the membrane but the wool is much thicker.
Wool is naturally water resistant so both resist spills but the membrane will make the Natura more waterproof but less breathable and adds a thin layer that is a little less stretchy. The Natura has 6 oz of wool/yd while the Dormeir has I believe slightly more (they are emailing me back to confirm the exact amount). I purchased the Natura when it was on sale at Costco over a year ago but I can definitely say that it has compressed under where I sleep a year later and is firmer than the parts I don’t sleep on. The main reason we chose this over the Dormeir was because we like to watch a movie and have a glass of wine or tea in bed and DH wanted “waterproof” rather than “water resistant”. In retrospect … probably would have chosen the Dormeir because of the stretchier sides and greater breathability and probably not needing “waterproof”.
Either way though … I think it adds options to a mattress choice to add any wool to a mattress as a mattress pad rather than as part of the ticking. Everything is a tradeoff though :).
Thanks Phoenix and Catherine for the great advices. Doing the wool protector might be a good solution, but I am still a bit apprehensive about spending more money on top of the money I already spent for a new mattress that is not perfect. It’s almost like bought brand new car and immediately buy new seat cushions because the seats are uncomfortable. I don’t know what I gonna do yet. I guess I will sleep on the decision for a few nights.
I have tried to sleep with wool quilted cover on top but fully unzipped. I have slept all night. Woke at 8, a little earlier than I would like for the weekend, but hey, still pretty good getting a full night sleep. The last two nights I slept without wool, I woke up a few times during the night. I didn’t wake up in sweat or anything, so I wasn’t sure the heat was the issue. I will try one more night with unzipped cover just to be sure.
And my shoulder was still crunched on whatever side I lay on. Does that help?
on the decision for a few nights.