Hi – I wish I had found this site before purchasing my new mattress. Anyway, I am looking for some guidance on making a too hard mattress softer. I am 6ft 2 in tall, weigh about 165, and am a hybrid stomach and side sleeper. I never sleep on my back.
I purchased an extra firm queen mattress from the Original Mattress Factory in Richmond, VA. I was convinced that since my old Simmons Pillowtop (Valley Cottage Plush, ~650 from Groupon), which only lasted one year before the upper layers collapsed and gave me horrible back pain, that I would buy the hardest bed available and add a topper if needed. Well, I went from one extreme to the other…
The following picture shows a cross section of the new mattress:
ADMIN NOTE:Removed 404 page link | Archived Footprint: originalmattress.com/images/popup-box/cut-away-popups/Orthopedic-Extra-Firm.jpg
As can be seen there is hardly any polyfoam, and the synthetic cotton batting is pretty much incompressible. Also the springs are rather hard and don’t give much. I have to push pretty hard to get it to deflect a few inches. Anyway, I slept on it the first night and woke up with awful shoulder pain. I immediately did some research to order a topper. I bought a 2 inch Dunlop Latex topper (20 ILD) from SleeepOnLatex.com. I like the reduced chemical smell, the fact that it is somewhat “green,” and will supposedly last for years. I was nervous that 3 inches would be too thick, so I bought the 2 inch version. This allowed me to at least sleep on the new mattress. While I slept well the first night, I have developed rather severe shoulder and neck pain over the past couple weeks, and have an overall restless night of sleep that’s getting progressively worse it seems. I’ve tried different pillows but that doesn’t seem to help the neck pain much, and the shoulder pain remains consistently bad. Thankfully I have very little if any back pain.
My conclusion is that the bed is too hard. I like the 2 inch topper, but I don’t feel it cushions quite enough. When I’m on my side, my shoulders ache when I wake up, suggesting 2 inches isn’t enough… I did try folding the topper in half to make it 4 inches of 20ILD and sleeping on it like a twin bed. After about 30 minutes I felt that was actually a little too soft for my back and I unfolded it and slept like normal. Perhaps I need to give that a longer try. Anyway, to make the bed softer, here are the options I am considering:
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SleepOnLatex has a good return policy, and I could return and exchange the topper for a 3 inch (20 ILD) topper. That may provide the extra cushioning I need.
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I am considering buying a 2 inch 30ILD topper to go under the 2 inch one. Then I would have 2 inches of 10 ILD, 2 inches of 30 ILD, then the mattress underneath. That seems to resemble the layering of some commercial "build your own" latex mattresses.
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Buy one inch of 30 ILD latex to go underneath the upper 2 inch topper. That would be 2 inches of 20ILD, 1 inch of 30LD, then the mattress.
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Buy 2 inches of 5lb density memory foam to go under the 2 inch latex topper. That would be 2 inches 20ILD latex, 2 inches memory foam then the mattress. I was considering this memory foam:
https://www.rakuten.com/prod/227404324.html
I realize no one can say which option will work for me, but what I want is some kind of transition between the relatively soft 2 inch latex topper and the rock hard mattress – something that operates as a buffering support layer. Currently, it’s not far off from laying the two inch topper directly on a wood floor. I am leaning towards the 2 inches of 30 ild latex to go under the current soft topper I have.
I would welcome any suggestions or advice from others that may have tried a similar combination, and how it worked out for you. Thanks -