Hello,
I’m looking to build a DIY latex mattress and could use some help thinking through the approach to layer selection.
Here’s my info:
[li]5’8"
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[li]160 (+/- 20) lbs - broad shoulders, bony hips, arms & legs, thicker at the waist/gut
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[li]Combo sleeper: start off on my back, spend most of the night on my side, then toss and turn and twist, somewhere between stomach and side by morning
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[li]Aches and pains in the lower back and joints (knees, shoulders especially); Tend to wake up with my arms completely asleep still.
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My top priority in a mattress is something with a lot of support, to prevent sagging of my midsection, which drives me nuts regardless of position. I used to think that this meant I need a really firm mattress, as these feel a lot less saggy in the middle, but after reading more on this forum, I think what I really need is a very supportive mattress with enough softness on top to cushion my shoulders, arms, hips, etc.
For the past 20 years, I slept on a DIY mattress with 3 layers of talalay latex. I don’t remember the exact specs or brand, but I think it was roughly 3-4" each of soft/med/firm. This was by far the most comfortable mattress I slept on, but it definitely had a bit more sag in the middle than I wanted (especially the last 10 years, which is probably to be expected, but even from the start).
For my next mattress, I’m thinking some kind of relatively firm Dunlop latex support and transition layers, with a softer Talalay comfort layer might provide the support and alignment my spine needs with the cushioning my shoulders, arms and hips could use. But what’s the best way to actually implement this, particularly the base layer? Some ideas I’ve considered:
[li]3" soft/6" firm
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[li]3" soft/3" medium/3" extra firm
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[li]3" soft/3" firm/3" extra firm
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[li]6" medium/3" extra firm
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I suspect the interactions between the different layers is more complicated than just adding or averaging their ILDs, so I’m not really sure how to go about distributing the firmness throughout the mattress sandwich. I’m thinking it might make sense to start with two different layers, to which I can add a third based on how the first two feel, and hopefully get it right or at most only need one more layer exchange to dial it in. But even with that approach, which starting combo is going to give me the most flexibility and best chance of success?
[li]soft/firm
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[li]soft/extra firm
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[li]medium/firm
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[li]medium/extra firm
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I’'m falling into the analysis paralysis rabbit hole… I’d appreciate any advice to help me climb out!