I’m looking at a latex mattress to replace my “old” pocked innerspring mattress. I’m about 5’11 and weigh about 245. I usually sleep on my back but sometimes my side. Our bed was okay at first but always felt a bit firm. After about 4 years I started getting lower back pain which I found was relieved if I slept on something a bit softer. The mattress is now 5 years old my pain has just gotten worse. I get upper and lower back pain. I’ve been sleeping on the couch and to my surprise I have significantly less pain. The couch seems to let my hips sink in a bit more.
I’ve decided to start looking at a new mattress since I don’t want to keep sleeping on the couch indefinitely. Someone in my family has a SleepEZ bed which they love. They did 3 layers of Talalay latex going from soft to medium to firm. I think they also added an extra Talalay soft topper. Here are two things I noticed:
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The bed seems too firm to me. While it’s more supportive than my current bed, it feels like I’ll have lower back pain again. I looked at the layers and confirmed the soft layer and the soft topper were on top. Does this mean I should avoid latex and look for something softer like memory foam? The couch I’m sleeping on allows my hips to sink in quite a bit and I haven’t been in pain at all.
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There were definitely some body impressions left where my family member had been sleeping. The mattress is 5 years old and they only used one side of it, so one side is unused. I could definitely feel a major difference, one side felt more supportive and new, while the other had a dip it (I laid in the unused side for testing). Correct me if I’m wrong, but if I get a bed like this and it starts get impressions after 5 years, I can I just replace the top comfort layer? I assume rotating the top layer would also help? I’m admittedly a heavy person but I want to get something that will last, or at least won’t require a full mattress replacement after 5 years. Being able to replace individual layers seems like a plus.