First off, let me just applaud all of those involved in this forum. The amount of information available here is incredible. That said, I’m also a bit overwhelmed and definitely in the “analysis paralysis” phase of mattress shopping. Hoping I can get some guidance to set me on the right path.
Let me start with the background. My wife and I are in our late 30’s. We’ve spent the past 12 years sleeping on a Sterns & Foster Pillow Top (Provincial Collection). It’s a mattress we both found very comfortable for many years but feel it’s coming to the end of it’s life.
For the past year or so I’ve been dealing with some lower back pain. I’m very active and could easily attribute it to serval different things in my life. I didn’t give the mattress much thought in terms of root cause until recently. The pain has recently gotten worse so I’ve spent a bit more time analyzing when I feel it, and what I’ve done that day to aggravate it. It’s typically the worse in the middle of the night. I typically mutter a few choice words when I roll over in pain. I don’t notice it at all once I’m settled in place on the mattress, it’s just when attempting to move after being positioned for a while. I’m also noticing the pain is only on my lower left. Coincidentally (or maybe not), I’m a side sleeper and 90% of the time am sleeping on my left side. Once I get moving in the morning the pain mostly goes away, but will come back when sitting or slouching on the couch for a while.
To add the details, I am 6’4" and around 190lbs. My wife is 5’10 and around 145. She has zero problems sleeping.
Fast forward to today, I took all of this information and thought, ok maybe it’s time for a new mattress. Wife and I headed to Jordans Furniture to look at options. We tested the traditional inner box spring style, tempur pedic memory foam, and finally PranaSleep full latex (I didn’t even know that was a thing). My wife immediately said “heck no” to the memory foam option. I was personally leaning towards the PranaSleep (Thoreau model). My wife didn’t have a strong preference other than no memory foam.
I then started looking up reviews which brought me to this fine site. At this point I feel more informed, but also more confused than ever (ignorance is bliss right?).
I suppose at this time, my questions are….
I feel my first step is to narrow down to either full latex, inner box spring, or some type of hybrid. Given my back conditions described, should I be leaning one direction or the other?
Regarding the PranaSleep brand, I initially read some negative feedback around materials used, but then read they’ve since changed their manufacturing and may be more recommended. Is this true? Is this a brand I should consider or avoid?
I read a lot about “alternative brands” that can be purchased online. I’m intrigued by that option, but also don’t think I can convince my wife to purchase something we can’t try first (albeit most have great trial programs). When comparing something like SleepEz or Saatv a (as examples) to PranaSleep, what’s ultimately the (besides $1000 more for the Prana)?
Any other advice or things I should be considering?
Thanks in advance!