Hi 99times,
While I can certainly help with “how” to choose … It’s not possible to make specific suggestions or recommendations for either a mattress, manufacturers/retailers, or combinations of materials or components because the first “rule” of mattress shopping is to always remember that you are the only one that can feel what you feel on a mattress and there are too many unknowns, variables, and personal preferences involved that are unique to each person to use a formula or for anyone to be able to predict or make a specific suggestion or recommendation about which mattress or combination of materials and components or which type of mattress would be the best “match” for you in terms of “comfort”, firmness, or PPP (Posture and alignment, Pressure relief, and your own Personal preferences) or how a mattress will “feel” to you or compare to another mattress based on specs (either yours or a mattress), sleeping positions, health conditions, or “theory at a distance” that can possibly be more reliable than your own careful testing (hopefully using the testing guidelines in step 4 of the tutorial) or your own personal sleeping experience (see mattress firmness/comfort levels in post #2 here).
I’m not sure what you’ve read since you found the site but just in case you haven’t read it yet … the first place to start your research is the mattress shopping tutorial here which includes all the basic information, steps, and guidelines that can help you make the best possible choice … and perhaps more importantly know how and why to avoid the worst ones.
Two of the most important links in the tutorial that I would especially make sure you’ve read are post #2 here which has more about the different ways to choose a suitable mattress (either locally or online) that is the best “match” for you in terms of “comfort” and PPP (Posture and alignment, Pressure relief, and your own Personal preferences) that can help you assess and minimize the risks of making a choice that doesn’t turn out as well as you hoped for and post #13 here which has more about the most important parts of the “value” of a mattress purchase which can help you make more meaningful quality/value comparisons between mattresses in terms of suitability (how well you will sleep), durability (how long you will sleep well), and the overall value of a mattress compared to your other finalists based on all the parts of your personal value equation that are most important to you.
Assuming that the materials in a mattress you are considering are durable enough for your body type and meet the quality/durability guidelines here relative to your weight range … the choice between different types and combinations of materials and components or different types of mattresses are more of a preference and a budget choice than a “better/worse” choice (see this article).
I would also avoid making a “rush” decision without doing “enough” initial research and testing to make a suitable choice in terms of suitability, durability, and your own personal preferences because the risk of making a choice that will leave you in a worse position than you are now would be much too high … particularly if you make a poor choice and don’t have any good options available to return or exchange the mattress for another one that would be a more suitable choice.
I’m not sure you are clear between the difference between a box spring and a foundation. A box spring has springs inside it that flex under the mattress and there are very few one sided mattresses today that use them as a support system and in many cases they will invalidate a mattress warranty. Most mattresses in the industry today need a steel or wooden bedframe with a foundation that has minimal to no flex (vs a box spring that flexes) or a platform bed which also has little to no flex under the mattress. There are many in the industry that mix up the terminology between box springs and foundations even though they are very different products.
In most cases a knowledgeable retailer or the manufacturer of a mattress will be the most reliable source of information about whether any specific foundation or a platform bed is suitable for the mattress you are purchasing but there is also more information about the different type of support systems (bedframes and foundations or platform beds) that are generally suitable for different types of mattresses and some examples of each of them in post #1 here.
The better options or possibilities I’m aware of in and around the Toronto area (subject to making sure that any mattress you are considering meets the quality/value guidelines I linked earlier in this reply) are listed in post #1 here.
In its simplest form choosing the “best possible” mattress for any particular person really comes down to FIRST finding a few knowledgeable and transparent retailers and/or manufacturers (either locally or online) that sell the types of mattresses that you are most interested in that are in a budget range you are comfortable with and that you have confirmed will provide you with the all the information you need about the materials and components inside the mattresses they sell so you will be able to make informed choices and meaningful comparisons between mattresses and then …
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Careful testing (hopefully using the testing guidelines in the tutorial) to make sure that a mattress is a good match for you in terms of “comfort”, firmness, and PPP … and/or that you are comfortable with the options you have available to return, exchange, or “fine tune” the mattress and any costs involved if you can’t test a mattress in person or aren’t confident that your mattress is a suitable choice.
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Checking to make sure that there are no lower quality materials or weak links in a mattress you are considering relative to your weight range that could compromise the durability and useful life of the mattress.
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Comparing your finalists for “value” based on #1 and #2 and all the other parts of your personal value equation that are most important to you.
Phoenix