Index of Expert Articles by The Clean Bedroom:
Expert Article ~ Key Factors to Consider When Buying an Innerspring Mattress
1. Coil Type
- If you are looking for superior motion isolation and customized support, look for mattresses with individually wrapped pocket coils
- Consider traditional Bonnell or continuous coils if you prefer a firmer and more affordable option.
2. Coil Count and Gauge
- Higher coil counts (usually 800–1,000 or more for a queen size) generally provide better support and durability.

Expert Article ~ Choosing a Mattress Protector
A mattress protector is a removable, washable layer designed to safeguard your mattress and extend its lifespan. Acting as a shield, it can either sit on top of the mattress or fully encase it, helping to preserve your investment by protecting it from environmental wear and tear. A protector keeps the mattress in better condition and provides a clean, refreshed barrier for sleepers, blocking allergens, mold, odors, and other unwanted particles that may accumulate over time. Many protectors also add an extra layer of comfort thanks to cushioned padding that enhances the feel of your mattress.

Expert Article ~ How to sleep cool in a heat wave
Getting a good night’s sleep can be challenging when the nights turn hot, humid, and sticky. If you’re not using air conditioning or prefer not to, you might wonder how to stay cool. Don’t worry! We’ve got tried-and-true methods and some fresh, creative ideas to help you.
But before we discuss those tips, let’s first understand how temperature and your body’s cooling system work while you sleep.

Expert Article ~ Understanding Latex Mattresses: Your Questions Answered
Many people are unfamiliar with latex mattresses. We’ve answered some frequently asked questions below to help you explore this comfortable and sustainable sleep option. Specifically, we have addressed questions people have about organic latex.
What is Latex? Why Choose a Latex Mattress? What Are the Drawbacks of a Latex Mattress? How Do Latex Mattresses Compare to Other Types? What is Blended Latex? Are Latex Mattresses Comfortable for Side Sleepers? What Should I Look for in a Latex Mattress? How Do Organic Latex Mattresses Meet Flame-Resistant Standards Without Chemicals? … and much more

Expert Article ~ A Hybrid Mattress: The Perfect Blend of Comfort and Support
A hybrid mattress combines the best features of two different mattress types: the firmness and support of an innerspring with the softness and contouring comfort of a latex layer. This multi-layered design gives you the best of both worlds, offering a coil-based support core for stability and a cushioning comfort layer that provides pressure point relief, comfort, and a balanced level of bounce.

Expert Article ~ Seven Health Benefits of Using Adjustable Beds
From easing everyday aches and pains to offering a more comfortable position for reading or watching TV, adjustable power bed bases benefit everyone. Quality sleep is essential for your overall health, and adjustable power beds can help you achieve it. By allowing you to customize your sleeping position, especially when paired with pressure-relieving mattresses, they help maximize restful and rejuvenating sleep each night.
While adjustable beds were once primarily associated with those suffering from chronic illness or severe pain, their advantages extend far beyond these needs. Today, they offer comfort and support for anyone looking to improve their sleep quality. If you’re considering an adjustable bed, let these seven health benefits guide your decision!
