Hi elbandito88,
Welcome to the MattressUnderGround,
We are happy you are here and have joined a the affectionately known MUGster.
The notion that “heavy people need firm mattresses” is generally true but not a hard and fast rule. The key is finding a mattress that provides adequate support without compromising comfort.
Some supporting information will help you understand this maxim.
Your mattress needs to support your body weight evenly to prevent sinkage and maintain spinal alignment. Firmer mattresses often provide this support, but they might not be comfortable for everyone, especially side sleepers.
Side sleepers typically need more cushioning to relieve pressure on the shoulders and hips. A medium-firm mattress can often strike a good balance by providing both support and enough give to alleviate pressure points.
The Sleepys Hybrid Medium you tried might be a good compromise for a few reasons:
Thickness and Coil Count**: A thicker mattress with a high coil count (like the 13" thick mattress with 882 coils) can provide both durability and support. The additional thickness generally means more layers of comfort materials which can help with pressure relief.
Hybrid mattresses combine the support of innerspring coils with the comfort of foam or other materials on top. This design can be particularly beneficial for combination sleepers like yourself, providing the firmness needed for back sleeping and the cushioning for side sleeping.
On the other hand, without knowing the existing specs of the mattress, comparing, adjusting and predicting durability and longevity will be a challenging proposition.
Given your budget constraints and the fact that your uncle gifted you the mattress, you can just thank him and move to make adjustments on your own.
Since swapping the mattress isn’t feasible or costs are more than your budget allows, consider adding a high-quality mattress topper. A topper can provide extra cushioning for your shoulders and hips without compromising the overall support of the mattress. Look for a topper made of memory foam, latex, or a similar material that suits your comfort preferences. Memory foam is generally a HEAT generating option, so latex may be the best choice. A wool topper is a great option, but it will be more expensive than the mattress.
Consider looking into a Dunlop latex topper, like this one or this one. Both are budget-friendly options that can provide added softness for your hips and shoulders.
Since your shoulders are particularly affected, another consideration is your pillow. When transitioning from an older, softer mattress to a newer, firmer one, side sleepers often create more distance from the surface of the mattress to the resting place of their head. This is especially true with a firmer mattress, as your shoulders will try to sink into the mattress but meet with firm resistance. Using a higher loft pillow can help maintain proper alignment and alleviate discomfort.
I’ve personally experienced this issue myself (see my thread on the importance of the pillow). Transitioning from an old firm mattress to a new, even firmer mattress, I had to experiment with numerous pillows and combinations.
Before committing to anything drastic, take simple steps to modify your current setup to create a more comfortable situation.
Hopefully if you are able to use some tools that are out there, you can compliment the mattress your uncle provided and remain happy and comfortable.
Good luck to you,
Maverick