Hello!
I’ve been reading, reading and reading and lurking to learn as much as possible. Thank you in advance for this great community and all the educational resources.
This is a long post. Questions are toward the bottom.
Background - Spindle Latex Mattress
In 2018 we bought a Spindle latex mattress with a (bottom to top) Firm/Medium/Medium configuration. This was based on my husband’s height and weight (6ft, 215lbs). I am 5’4, 113lbs. It turned out to be uncomfortable for me at first and then in the last few years downright unbearable for me to sleep on. To deal with what I thought was the mattress being too firm, we bought a 3-inch memory foam topper. It didn’t help me but my husband slept fine.
Progressively, each time I slept on the Spindle mattress, I would wake with an extremely painful lower back and hip. So, I moved over to an old Stearns and Foster innerspring mattress (20+ years old and not used much) in our guest bedroom with an eggshell 3-inch foam topper (boy did that one off-gas for a while!) and that turned out to be OK. At least it minimized the pain dramatically though I would still wake up with some.
We are also an older couple me (50s) and hubs (60s).
Recent purchase - Naturepedic EOS Classic - Latex Free
The reason we ended up at Naturepedic is I wanted to “fix” the Spindle mattress. Initially we thought to buy microcoil comfort layers to put on top of the latex but decided to get a new mattress. So, we got rid of the S&F mattress and boxspring, moved the Spindle latex to the guest bedroom and at some point we still need to figure out how to “fix” that Spindle for our guests. But for our main bedroom, we purchased the Naturepedic EOS Classic with a split configuration with microcoils in the comfort layer instead of latex based on some threads about latex, back pain and lightweight/petite sleepers.
Our current configuration & original in-store preference
Hubs side
Naturepedic “Plush”: Plush 8-inch coils (base) / 3-inch Plush microcoils (comfort)
Me
Naturepedic Medium: Plush 8-inch coils (base) / 3-inch Medium microcoils (comfort)
Sleep style
We are both primarily back sleepers. We will start out or shift through the night to side sleeping but we end up on our backs.
He woke up with lower back pain and I was in pain again though not as bad as the latex. So we swapped places and did better. His lower back pain still exists but not as bad with the Plush (base) / Medium (comfort) configuration. Mine was better on the Plush (base) / Plush (comfort) as well but still in pain just not as bad.
Swap Questions
We went wit this split/swap layer system because of our experience with the Spindle mattress was quite the investment and five years later I cannot sleep on it. We are nearing the 30 days mark and I want to be more intentional and strategic about the layer swap instead of just feeling it out multiple times. The shipping of each layer and swap adds up!
I did some research on Naturepedic configurations for the EOS Classic without latex and found this:
- Extra Firm – Firm 3" Latex Layer over Firm 8" Coils
- Firm – Medium 3" Latex Layer over Firm 8" Coils
- Latex Free Firm - Medium 3" Microcoil over Firm 8" Coils
- Cushion Firm - Soft 3" Latex Layer over Firm 8" Coils
- Latex Free Cushion Firm - Soft 3" Microcoil over Firm 8" Coils
- Medium - Medium 3" Latex Layer over Plush 8" Coils
- Latex Free Medium - Medium 3" Microcoil over Plush 8" Coils
- Plush – Soft 3" Latex Layer over Plush 8" Coils
- Latex Free Plush - Soft 3" Microcoil over Plush 8" Coils
Layer Swap Questions:
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Given my husband’s height and weight, would a “Cushion Firm” make more sense for him? He loved the Plush configuration in the store but now prefers the Medium because it doesn’t hurt his lower back as much.
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Would a latex comfort layer be better for him and if so, a Soft or Medium?
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For me, I’m wondering if the 3-inches of comfort layer is too much? Would it make sense for me to also go with “cushion firm” and then add a 1-inch wool or latex topper? If latex, soft or medium? I read in a thread that for petite sleepers too thick a comfort layer isn’t really needed. Note: I did try a 3-inch wool topper over our medium microcoils configuration (plush base + medium comfort) and my back and hip did not like that one bit.
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Should we “upgrade” to get more layers? Naturepedic has a Pillowtop that has 8-inches coils (base) + 3-inches latex (or microcoils + 3-inches latex (or micrcoils). I’m not convinced adding more layers will help but just in case, posting these details for the EOS pillowtop:
- Ultra Plush - 3" Soft Latex Over 3" Soft Latex, with Plush 8" Coils
- Latex Free Ultra Plush - 3" Soft Microcoils over 3" Soft Microcoils with Plush 8" Coils.
- Plush - 3" Soft Latex Over 3" Medium Latex, with Plush 8" Coils
- Latex Free Plush - 3" Soft Microcoils over 3" Medium Microcoils with Plush 8" Coils
- Medium - 3" Soft Latex Over 3" Medium Latex, with Firm 8" Coils
- Cushion Firm - 3" Soft Latex Over 3" Firm Latex, with Firm 8" Coils
- Latex Free Cushion Firm - 3" Soft Microcoils over 3" Medium Microcoils, with Firm 8" Coils
- Firm - 3" Medium Latex Over 3" Firm Latex, with Firm 8" Coils
- Latex Free Firm - 3" Medium Microcoils over 3" Medium Microcoils, with Firm 8" Coils
I’m trying to work with what is available but I feel like Goldilocks searching for her “just right”. My hubs isn’t as sensitive as he used to sleep anywhere anytime!
Notes:
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I went with microcoils because of what I felt like a bad experience with latex (dunlop). Naturepedic uses Dunlop as well since I guess Talalay can’t be labeled organic. The organic part doesn’t matter to me as long as there isn’t any off-gassing as I’m sensitive to even being in Home Depot for 5 minutes.
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With covid I slept on our Room & Board sofa which is probably medium in firmness. Not hard and not soft so somewhere in between. With the 3-inch wool topper, I woke with pain. Without it, I had less pain. I woke with about the same level of discomfort as the Stearns and Foster + Eggshell foam configuration before we got rid of that mattress. So, it is clear to me that 3-inches of a topper is too much for me.
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I sleep very well in hotel rooms fwiw.
Thanks again for reading and for any recommendations.