Greetings,
love the site and content, all good stuff.
I recently made the plunge and bought the A/M Mattress and have it on a boxspring and a bedframe with center bar across. Since I am new to the world of an all foam bed and sadly am on the high side of the weight scale I suddenly find lumbar pain… like others it goes away through the day, but comes back quicker when I lay down, typically I am a side and back sleep. I understand about zones on a mattress, but have no idea how to stiffen up the bed where my buttocks and lower back throw me out of alignment, I tried a pillow under my knees but when I wake up, the pillow is not to be found. I had tried to reduce my heat from penetrating into the mattress and have tried a towel folded in half. However, I seem to be a squirmer and wake up and it’s lost in the sheets too.
I truly am excited everynight I go to bed because on my side this bed is awesome!! but the support sags out on the lower parts… I have searched the site and noticed a few things:
[ul]This is a common issue for foam mattresses
I do have proper support for the bed on a boxspring and frame
I try to use a pillow, but it slips away
a mattress topper may help, but the bed is a medium firm so not sure I need more unless it deflects heat[
I am sorry if this is cross referenced, I really have not written on a forum before.
Thanks